Olivaro's label discloses one ingredient's exact dose and hides the rest inside a proprietary blend. Here is exactly what's shown — and what to make of the gap.
| Ingredient | Disclosed amount & context |
|---|---|
| Chromium Picolinate | 0.7mcg — disclosed. Genuinely tied to normal glucose metabolism; this dose is modest relative to amounts used in some clinical chromium research. |
| Proprietary Blend | 200mg total — individual amounts not disclosed. Named ingredients: maca, grape seed, guarana, green tea, gymnema sylvestre, grapefruit, and several amino acids. |
| Other ingredients | Glycerin, water, sweeteners, preservatives, citric acid, natural flavors — standard liquid-supplement base ingredients. |
Disclosing chromium's exact amount is a genuine positive — more transparency than many competing blood sugar products offer for at least one ingredient. But the 200mg blend hides the amounts of several named botanicals, some of which (like gymnema) can meaningfully affect blood sugar at sufficient doses. Without knowing how much is actually in the bottle, you can't fully assess effect or safety.
Take the ingredient list to your doctor or pharmacist — especially if you take medication for diabetes, blood thinning or blood pressure. See the full evidence breakdown for more.